Jatamansi is a very well-known Ayurvedic herb. Also known as Spikenard, it is a small, rhizomatous perennial herb that is hailed for its profound health benefits. In Ayurvedic medicine, it is often seen as a magical herb. Its consistent use beautifully controls hairfall and rejuvenates them from within.
In this blog, we will discuss some incredible jatamansi benefits for hair and how to use jatamansi for hair growth.
What is Jatamansi?
Jatamansi is one herb which looks hairy and small in size, and is popular by several different names. Believe it or not, but Jatamansi has almost 30 different names. This has its roots in the Himalayas of India, Nepal, Bhutan, China, and Tibet. As its use helps balance three doshas – the Vata, Pitta, and Kapha dosha, it is seen as a cure for several conditions. The essential oil extracted from the roots of the plant is the one responsible for many benefits of jatamansi for hair.
Jatamansi for hair benefits have been leveraged since ancient times. Jatamansi uses for hair includes hair oils, stimulants, and other medicinal products to treat hair and general health. Let get to the benefits and how to use jatamansi for hair in the upcoming sections.
Jatamansi Benefits for Hair
Studies show that jatamansi works in different aspects to promote hair health. The use and the benefits of jatamansi for hair is effective for various concerns experienced by both men and women. Interestingly, both topical application and ingestion of jatamansi powder can help reap jatamansi benefits for hair the following ways:
Boosts Hair Growth
Massaging spikenard oil at the roots of the hair gives the hair follicles a natural boost. The oil penetrates deeper inside, nourishing and stimulating the hair follicles from within. Studies say that the active compounds like jatamansic acid and nardin present in the jatamansi extracts also prolong the growth phase of the hair. To increase the effectiveness, you can also take hair growth tablets.
Controls Hair Fall
Jatamansi extracts reduce the time taken by new hair strands to grow. Jatamansi uses for hair also to prevent or slow down hair fall by balancing the three doshas in the body. Jatamansi root benefits for hair help with hair restorative properties compounds to increase hair volume and improve hair health. The compounds strengthen the hair from the roots, reducing hair fall concerns. To combat this issue, biotin tablets are equally effective to increase the effectiveness.
Reduces Gray Hair
Studies establish that the naturally darkening properties of the Jatamansi plant act as an excellent hair dye. It is commonly added as a coloring agent to promote natural hair color. Jatamansi benefits your hair by retaining the natural shine of your strands.
Moisturises Dry Hair
The uses of jatamansi for hair promote its innate moisturizing properties with compounds that replenish hydration levels in the hair. When mixed with a suitable carrier oil, jatamansi hair benefits your scalp and hair by providing conditioning and nutrition to resolve concerns of hair dryness.
Enhances Scalp Health
The antimicrobial properties of Jatamansi keep a check on all unwanted fungal and bacterial growths. Jatamansi benefits your scalp by keeping it healthy and free from concerns like dandruff, itchy scalp, and other scalp-related hair conditions and scalp infections.
Promotes Shine
A gentle massage of Jatamansi oil mixed with carrier oil acts as a real shine booster for the hair. As the compounds penetrate through the open and damaged hair cuticles, they deeply nourish the hair, promising a thicker and stronger hair. To boost the shine and texture of your hair, collagen supplements are also a good option.
Improves Hair Texture
The uses of jatamansi for hair encompasses all properties that help improve hair health. Reduced hair fall, check on dandruff, no split ends, stronger hair from its roots, better hair color, and more. These aspects of jatamansi hair benefits gradually help improve the hair texture and hair volume.
How to Use Jatamansi for Hair?
Jatamansi is an over-the-counter product. It is available in a range of commercial formulations – from whole roots, powdered form, Jatamansi oil to commercially packed Ayurvedic tablets. One can enjoy the jatamansi benefits for hair both through topical application and by consuming the herb. Here are some of the best uses of jatamansi for hair:
- Add a few drops of jatamansi oil to a carrier oil for a gentle hair massage for improved scalp health and added shine.
- Make a thick paste using jatamansi powder and apply it to the scalp for improved hair growth.
- Boil the jatamansi roots. It can be consumed as decoction after boiling in water or added to bath water for hair wash.
- The best way to tackle ‘how to use jatamansi for hair’ is that you just pop a jatamansi capsule every day as a supplement for hair and skin.
Since you know how to use jatamansi for hair growth, you can see results with its consistent use.
Precautions When Using Jatamansi for Hair
While there are multiple jatamansi for hair benefits, you should use it with caution. Be careful of the following things:
- Patch Test: To get the benefits of jatamansi the right way, always perform a patch test to ensure there is no allergic reaction.
- Avoid Overuse: Excessive use of Jatamansi oil or powder may lead to scalp irritation or oil buildup.
- Consult a Professional: Pregnant women or individuals with underlying health conditions should consult a doctor before use.
- Quality Check: For maximum benefits of jatamansi, ensure you are purchasing jatamansi products from a trusted source and avoid adulteration.
Conclusion
Jatamansi is seen as a natural remedy for several hair concerns. It is often touted as an effective treatment for male pattern baldness. While it is suitable for all hair types and hair concerns, you should consult with an Ayurvedic doctor to adjust its use for specific hair issues and get the right jatamansi benefits.
Now you must be thinking how to use jatamansi for hair. There are multiple ways to use and get jatamansi benefits. You can prepare its oil to massage your scalp or use its boiling water hair and body wash. Jatamansi root benefits for hair include, improving your scalp health, hair texture, strength, and growth.
To boost the efficiency, the right hair and skin supplements can be a great addition. However, you should ensure talking to a doctor before adding them to your routine.
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