Known scientifically, these ancient medicinal herbs are black cumin. And there has been a tremendous amount of attention about their potential to promote hair growth, among many of its other uses. Being used historically in a wide scope and with increasingly scientific evidence, black cumin, also referred to as kala jeera, is becoming popular very fast as a natural remedy for individuals who want to enhance the health of their hair.
If you’re not entirely convinced and still wondering, “Is black cumin seed good for hair?” then this blog is for you. Scroll down to explore all the black cumin benefits for hair, its properties, and how to use it for hair growth.
Black Cumin Benefits for Hair Growth
For long, black cumin seeds are used in folk medicine due to their therapeutic characteristics. The nutrient content is significant, containing the necessary vitamins and minerals as well as fatty acids for healthy hair. One of the primary bioactive compounds within black cumin is thymoquinone, responsible for antioxidant and anti-inflammatory properties purportedly associated with healthier scalps and hair.
Some of the most prominent black cumin benefits for hair are:
- One of the best benefits of black cumin seeds for hair is that it keeps the scalp healthy. Its anti-inflammatory properties heal scalp conditions such as dandruff, eczema, and psoriasis.
- Black cumin oil enhances the growth of dermal papilla cells. These cells are responsible for growing new hair and supporting follicle health.
- Black cumin can help improve blood circulation to the scalp, positively impacting hair growth. Enhanced blood flow ensures robust hair growth. This is how black cumin is good for hair growth and nutrition.
- Its antioxidant properties help protect hair follicles from damage caused by free radicals, which can contribute to hair thinning and loss.
- Black cumin seeds make hair stronger and more resilient. The essential fatty acids in black cumin oil, such as omega-3 and omega-6, help nourish the hair shaft, improving its strength and elasticity. This can reduce breakage, split ends, and hair damage, resulting in healthier and more lustrous locks.
After reading about these benefits, it is known that black cumin is good for hair. Check how to utilize black jeera benefits for hair by incorporating it into your daily routine in the next section.
How to Use Black Cumin Seeds for Hair Growth?
Is black cumin seed good for hair? Absolutely yes! Now, to harness the potential benefits of black cumin for hair growth, you can use it in the following ways:
- Consume it in Diet: This can provide internal kala jeera benefits for hair growth. You can sprinkle them on salads, add them to smoothies, or use them as a seasoning in cooking. Consuming black cumin seeds ensures that your body receives the essential nutrients and fatty acids. As a result, the black jeera benefits for hair will help promote healthy hair growth from within.
- Use its oil for Scalp Massage: Mix black cumin oil with a carrier oil like coconut oil or jojoba oil and use it to massage on the scalp. The benefits of kala jeera for hair can improve scalp health and help boost hair growth.
- Apply its oil as Hair Mask: Apply a hair mask at home with some helpful ingredients mixed into black cumin oil, such as yogurt, honey, or aloe vera gel. Massage it from the roots to the tips of your hair and let it stay on your head for 30 minutes to an hour before washing it off. This mask will soak in all the kala jeera benefits for hair and help moisturize, nourish, and strengthen your locks.
Using Black Cumin with Other Ingredients
Here’s how to use black cumin seeds for hair growth with other ingredients and nutrients for better-looking hair :
- Combine black cumin seeds intake with dietary multivitamin supplements such as biotin tablets to get stronger hair from within.
- Apply weekly nourishing hair masks made with powdered black cumin seed, honey, aloe vera gel, yogurt, oatmeal, and more to boost hair softness and shine.
- Use roasted black cumin powder as a seasoning on smoothies topped with dried fruits, nuts, and seeds. This will help provide a healthy dose of omega-3 fatty acids that enhance scalp moisturization and hair growth. You may also take omega 3 capsules to complement black jeera benefits for hair.
Conclusion
Black cumin seeds are a natural cure for hair loss. You can apply the paste or just eat it for improved blood flow to the scalp, which makes your hair more healthy and shining. It is all-natural remediation, bringing forward the entire health and shining appearance of your stunning hair. And you are enhancing its efficacy further by consumption through hair growth tablets and supplement intake that comprise vitamins, minerals, and even fats with some extra hair strengthening potential. Black cumin seeds have now gained time to make way to your daily diet too.
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