If you want to opt for natural hair care products to boost your hair health, cardamom (elaichi) is an unexpected yet effective ingredient you can rely on. There are several uses for this aromatic spice in your hair care regime.
We commonly hear people asking ‘does elaichi promote hair growth?’ The fact is that it is an excellent ingredient in many hair care products as it helps stimulate the scalp and promotes new hair growth. There are also elaichi benefits for skin that takes care of your scalp health.
Let us find out ‘does cardamom help in hair growth’ and the role of elaichi for hair care. Read on to understand the cardamom benefits for your overall hair health.
What is Cardamom and How Does It Benefit Hair?
Cardamom is native to the Indian subcontinent but is now grown in several countries across the globe. It is a commonly used pod spice. It belongs to the ginger family and is known as the ‘Queen of spices’ due to its rich and prominent aroma.
Its deep aroma and flavor make cardamom an incredible ingredient for cooking and baking. However, the benefits of elaichi also make it vital for use in traditional medicine and several hair care remedies. But, is elaichi good for hair?
If you use elaichi for hair growth, it gives you vitamin C and minerals like potassium and magnesium. As a result, it helps strengthen hair follicles and boosts hair growth. Cardamom may protect your hair from environmental aggressors in part because of the antioxidants it contains, which fight against the damage caused by free radicals.
Cardamom Benefits for Hair
Cardamom for hair growth is not confined to just this benefit, it is useful for more. Following is an exploration of the many advantages of cardamom for hair:
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Encourages Hair development
The stimulating effects of cardamom on blood flow make it a boon to anybody desiring longer, thicker hair. By dilating the capillaries in the scalp, elaichi for hair growth is the best option to consider. As a consequence, with the benefits of elaichi, you get new, strong, and healthy hair growth that can be observed after regular usage.
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Strengthens Hair Follicles
Elaichi for hair is rich in nutrients like magnesium, potassium, and vitamin C, all of which strengthen hair follicles. Overall, the hair becomes much stronger and less prone to breakage or split ends.
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Controls the Production of Sebum
The ability to regulate sebum production is one of the unique qualities of cardamom. You can boil cardamom pods in one cup of water and let it cool down. Use this infused water as an after-shampoo rinse for best results.
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Soothes Irritated Scalps
Due to its anti-inflammatory properties, cardamom for hair may be useful in reducing inflammation on the scalp. To get the benefits of elaichi, you can use a cardamom hair mask or rinse to soothe an inflamed scalp. This also helps cure dandruff.
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Fights Free Radicals
Cardamom antioxidants control oxidative stress, which protects your hair from the damage caused by environmental pollutants and UV radiation. It, therefore, prevents premature greying and brittleness in hair.
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Enhances the Texture
With its all-around nutritious properties, cardamom does more than only strengthen your hair; it also enhances its texture. While you experience the benefits of cardamom for hair growth, it also works on your hair texture. Your hair health takes a leap to the next level with consistent use, which can result in smoother, shinier, and glossier hair.
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Prevents Hair Loss
Do you still think ‘Is elaichi good for hair?’ Research says that damaged follicles, stress, insufficient nutrition, and environmental stressors, are the underlying reasons for hair loss. With the benefits of elaichi, you may be able to halt this in its tracks once and for all.
How to Use Cardamom for Hair Care?
If you find yourself searching for ‘does elaichi promote hair growth?’ Let us tell you that a topical application of cardamom in multiple ways can help you get hair health benefits in the following ways:
Cardamom Hair Oil
You can use cardamom hair oil for easy application and great results:
- It can be made by infusing cardamom with your preferred carrier oil, like olive or coconut oil.
- Leave it overnight, at least before application.
- Wait half an hour after applying the oil to your scalp and hair before washing it out.
- Follow this procedure once a week for optimal cardamom benefits.
Cardamom Hair Mask
Other ways of cardamom use include making a hair mask.
- Combine cardamom powder with honey, yogurt, and other ingredients to make a hair mask.
- Spread the concoction evenly over your head, hair, and scalp.
- Give it a thorough rinsing after 20 to 30 minutes of sitting.
- Incorporate this therapy into your routine on a biweekly basis for optimal outcomes.
Other Methods
Does cardamom help in hair growth? You can also try easy alternatives to get the benefits of elaichi for hair and if it works for hair growth or not:
- You can boil cardamom in water to get the rinse or make cardamom tea to boost your hair health.
- It helps soothe your scalp and prevent any inflammation that may decline your hair health, rejuvenating them.
Additional Tips for Maximizing Cardamom’s Benefits
Apart from the above-listed tips to get the benefits of elaichi for hair, here are some additional ones to boost the effectiveness:
- You can mix cardamom with some ingredients like coconut oil or aloe vera. The properties of these ingredients add up and promote hair growth. Since elaichi is good for hair, combining it with collagen supplements can give your hair the texture and lustre.
- The benefits of eating cardamom or applying it make significant changes in your hair health. If you combine it with biotin tablets, it shows results in no time for promoting healthy hair growth.
- There are multiple hair growth supplements available in the market. With your cardamom usage, you can also consider omega 3 capsules and multivitamin tablets to fill the nutritional gaps and maintain healthy hair.
Conclusion
There are several cardamom benefits for hair. Beyond its culinary uses, cardamom is also an amazing hair treatment. From promoting growth to soothing the scalp, the benefits of eating cardamom or its application revive the looks of your locks.
Regular usage may help you achieve healthier, more lustrous hair. As you savor the delicious cardamom, your hair will grow unbridled. Not just hair, you can experience elaichi benefits for skin as well.
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