If you wish to have strong and smooth hair, then natural oils can work wonders because they are known for their own unique benefiting properties. Rice bran oil is generally used for cooking but is also beneficial for hair growth. It is full of several vitamins, hydrolyzed rice protein, minerals and antioxidants that can rejuvenate your hair, making it stronger, smoother, shiner and longer. So, let’s get an in-depth knowledge about what is rice bran oil, significant benefits of it, rice bran oil uses, also you will get the answer of is rice bran oil healthy for your hair or not.
What is Rice Bran Oil?
Rice bran oil is an edible oil that is taken from the outer layer of rice, called bran. It is obtained through pressed and squeezed by hand or cold pressed by machine. Its high smoking point of 232°C (450°F) makes it ideal to use as a cooking oil too. Additionally, it is a preferred natural oil that is primarily popular due to its rich oryzanol, vitamin E, fatty acid balance and antioxidant properties. Therefore, this oil is one of the most popular ingredients that is not only used for frying and baking but also to improve skin and hair health.
Rice Bran Oil Benefits to Promote Healthy Hair
Here is a list of the rice bran oil benefits for hair:
Nourishes Hair:
Rich in omega 3 and 6 fatty acids, this oil is beneficial for nourishing the hair. If you have frizzy hair, then regularly using this oil may make your hair thicker, stronger and easier to manage. To keep your hair follicles healthy, massage with this oil before hair wash.
Fights Dandruff:
Rich in high vitamin E, rice bran oil instigates blood flow to the scalp, hence affecting scalp health and dandruff control. This oil keeps bacteria at bay that cause the irritation, helping ease the itching and discomfort due to dandruff.
Thickens Hair:
Omega-6 fatty acids, oleic acid and antioxidants found in this wonder oil help promote hair growth. If you apply rice bran oil regularly to thinning hair, then it will help stimulate blood circulation in those areas, recovering the hair follicles for strong and healthy hair growth.
Helps Prevent Premature Graying:
With antioxidant properties, this healthy oil helps prevent the signs of premature graying, by reducing oxidative stress in the hair. People with poor nutrition have high levels of oxidative stress that stops melanin from reaching the hair roots, causing damage to the hair. Rice bran oil benefits help flush out toxins and decrease oxidative stress.
Protects Hair From Harmful UV Rays:
The harsh sunlight and UV rays can make your hair dry, brittle and prematurely gray. Also, it has sun- and UV rays-protecting essentials that help benefit the hair. The oryzanol found in this oil works wonders against UV rays that lead to hair damage.
Rice Bran Oil Uses for Hair Care
Now you know how rice bran oil benefits your hair, let’s understand its uses for hair care.
Hair Oil: To effectively use this cold-pressed carrier oil on your hair, apply it as a hot oil treatment and massage your scalp for hair growth.
- After washing your hair thoroughly, let it dry and give a hot oil treatment.
- For this, add a few drops of rice bran oil to 4 tablespoons of coconut oil and blend well.
- Apply the oil to your scalp and hair.
- Massage it completely for 5-10 minutes.
- Then, leave it on for 40 minutes or overnight. Later, wash it off with a natural shampoo.
For effective results, apply twice a week.
Pre-wash or Post-wash Hair Oil: For smooth and nourished hair, mix a few drops of this carrier oil with your natural shampoo or conditioner and put it on your scalp and hair.
Is Rice Bran Oil Healthy?
After knowing how rice bran oil benefits hair, you must be wondering ‘is rice bran oil good for health?’ So, here are some health benefits of this healthy oil.
- Helps ease irritation
- Lowes cholesterol and helps prevent heart problems
- Effective for acne-prone skin.
- Using this oil may increase the amount of vitamin E in the body.
- Consuming it may help prevent skin allergies.
- Helps prevent inflammation and allergies
- Works as an immunity booster.
Final Words
Rice bran oil benefits not only your hair but also your body in many ways. You can use this oil to nourish your scalp and hair, leading to healthier and stronger hair. It is an amazing natural oil that has all the solutions we need for improved hair health. Apart from hair, rice bran oil also provides several health benefits, such as enhanced blood sugar level, skin health and heart health.