We all struggle with hair problems, don’t we? But do you know the secret to healthy, thick, and lustrous hair lies right in the kitchen? Fenugreek seed – the tiny seed can well be the solution to most of our hair problems. The best part is, it has no chemicals and so, doesn’t harm your hair health, being a staple in your haircare routine.
Methi water is highly nutritious with a rich amount of vitamins, minerals, calcium, folic acid, lecithin, iron, and more. In this blog, we will Here’s all about the advantage of methi water for healthy hair.
What is Methi Water?
Are you googling ‘what is methi water?’ It is a concoction prepared by infusing methi or fenugreek seeds into water. To prepare methi water, 2 tsp of methi seeds and soak them in a glass of water. Let it stay overnight for best results. Interestingly, methi water uses are far too many. While methi water drinking benefits are immeasurable, topical application of methi water on hair also works wonders.
Fenugreek seeds are nutrition-packed. They are a great source of vitamins A, B, C, and K. They also pack minerals like iron, calcium, potassium, and phosphates that are essential for hair growth. You can also choose hair growth tablets for effective results. Folic acid, saponins, flavonoids, and proteins are other components that are essential for healthy hair growth. The innate antifungal and anti-inflammatory effects of methi water for hair benefits maintaining a healthy scalp environment. Zinc tablets are also quite effective when it comes to preventing hair loss.
Methi Water Benefits for Hair
If you are considering methi water benefits for hair, here’s what you can expect:
1. Lecithin Reduces Hair Fall
Fenugreek seeds contain high amounts of lecithin, a natural emollient that hydrates and strengthens the hair. Its nutrient-rich composition of proteins, iron, and vitamin C, too are essential nutrients for hair growth. The top advantage of methi water is its antimicrobial properties that promote scalp health to reduce hair fall concerns. For hair strengthening, biotin tablets can also be a favorable choice.
2. Proteins Revive Damaged Hair
Every 100 g of fenugreek seeds packs 23g of protein. The high dose of amino acids helps repair the hair shaft. The proteins also help improve the cuticle health, promoting thicker hair growth. Regular methi water use helps correct hair damage caused due to dehydration, heat styling, use of harsh hair chemicals, sun damage, and hair color treatments.
3. Saponins to Fight Dandruff
Saponins are compounds that are rich in antifungal and antibacterial properties. Methi water for hair benefits your hair in eliminating scalp infections that are responsible for dandruff, itchy scalp, and other scalp conditions.
4. Antioxidants to Control Scalp Inflammation
Studies show that the high anti-inflammatory properties of methi water help reduce inflammation in the hair roots. You may think of drinking methi water for hair. As the antioxidants fight oxidative stress caused by free radicals, they improve the hair follicle cells to correct issues that trigger hair concerns.
5. Minerals Prevent Premature Graying of Hair
Iron and potassium are minerals that are essential for the production of melanin in the hair follicles. Melanin is a pigment that gives hair its natural color. As methi water contains high amounts of both minerals, it helps slow down the premature graying of hair.
6. Fiber for Hair Shine and Soft Texture
Methi seeds pack high amounts of mucilaginous fiber. This adds to the natural ability to absorb moisture. Methi water benefits hair by creating a moisture barrier in the hair strands. This hydrates the hair and makes it soft and shiny.
How to Use Methi Water for Hair?
To reap the primary methi water benefits i.e. improved hair growth, it can be used in the following ways:
Methi Water Rinse
To know how to use methi water for hair, do this. Add methi water to your regular hair wash water. You can also use methi water for an after-shampoo rinse.
Benefits – Turns your hair into a soft and manageable texture.
Methi Water Hair Spray
Pour methi water into a spray bottle to use it as a leave-in conditioner. Spray the mix on the scalp and along the hair lengths. Let the water dry naturally. You may follow it up with regular shampoo.
Benefits – The benefits of methi water for hair give them a rejuvenating feel and add to their natural charm.
Methi Water and Aloe Vera Scalp Treatment
Mix methi water with fresh aloe vera gel. Apply to the scalp and hair, leave on for 30 minutes, then wash with a mild shampoo.
Benefits – The benefits of methi water soothe your irritated scalp, locks in moisture, and nourishes your hair.
Methi Water Hair Mask
Mix methi water with yogurt or coconut milk to form a paste. Apply it to your scalp and hair, leave it on for 45 minutes, and rinse thoroughly.
Benefits – Deep conditions, repairs damage, and enhances hair texture.
Overnight Methi Water Treatment
Massage methi water into the scalp and hair before bedtime. Cover with a shower cap and rinse off in the morning.
Benefits – These benefits of methi water provide intense nourishment to the scalp, reduces hair fall, and promotes hair growth.
Have you ever tried drinking methi water for hair? Methi water drinking benefits and applying it on your hair do magic on your hair and scalp by boosting your overall hair health. Also, seeing so many benefits, you might wonder can methi water regrow hair? Well, that depends on your scalp and hair condition and other medical history.
Precautions When Using Methi Water for Hair
Whether you search ‘can methi water regrow hair’ or are already aware of its benefits, you must follow these precautions:
- Whether you are finding a solution for ‘does methi water help in hair growth’ or improving the shine and luster, you should always go for a patch test. It can help you avoid any allergic reactions.
- When soaking methi seeds, you should check if these are soaked completely to extract the exact nutrition.
- Avoid overusing fenugreek seeds water to prevent any side effects.
- Consult a dermatologist before applying fenugreek water on your hair in the chase of ‘does methi water help in hair growth’. Since everyone has different hair types. Doctors can help you provide a safe solution.
Conclusion
The benefits of methi water for hair are simply outstanding. The primary advantage of methi water is an improvement in hair texture and growth. Easily available in all households and rather easy to make, methi water is a miracle tonic for wonderful hair. Collagen supplements also possess similar benefits for your hair health. If you use fenugreek water as an overnight treatment solution, you can also try hair growth serum to provide natural strength and shine to your hair.
Before adding any supplements to your routine, make sure you talk to a doctor.
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