5 Science-Backed Benefits of Orange Peels: Here’s How to Get Them

Shaivy Choubey

Medically Reviewed By Dr. Aarti Nehra

You might be aware of the health benefits of orange for skin, but did you know that even its zesty peel can do miracles for your skin? That’s true! So think twice before tossing the orange in kitchen waste, as it can be your skin’s best friend.

Orange peel is a powerhouse of antioxidants and several flavonoids that can help you get clear, radiant skin. Curious? Read the following blog to unveil the benefits of orange peel powder for skin and effective orange peel uses for skin.

5 Skin-Boosting Benefits of Orange Peel

According to 2024 research featured in the International Journal of Molecular Sciences, orange peel contains various compounds that can be used in sustainable skin supplements and products to elevate your skin health.

Let’s dig deeper into the benefits of orange peel:

1. Reduces Dark Spots & Discoloration

Orange peel contains hesperidin, a flavonoid compound that can lead to melanogenic and anti-melanogenic activities in the skin cells. This means it can help reduce excessive melanin production, a pigment that darkens skin color. This is beneficial for lightening pigmentation and pimple spots on the skin.

Surprisingly, the same hesperidin is also effective in regulating an increase in melanin production and helping with skin re-pigmentation. This is particularly beneficial for people with diseases that lead to skin discoloration, such as vitiligo. So, when aiming to get the benefits of orange for skin, don’t forget the mighty orange peel.

2. May Help Combat Inflammatory Acne

Acne is an inflammatory skin condition aggravated by environmental and dietary stressors. Vitamin C, abundant in orange peels, is a potent antioxidant that lowers the body’s inflammatory markers and may help manage inflammation and the resulting acne. Hence, using vitamin-C-loaded orange peel can be a natural remedy for those with persistent acne, as per the Indian Dermatology Online Journal.

3. Improves Skin Texture

Vitamin C is an amazing antioxidant that increases collagen production in the skin, which is great for smoothing post-acne scars and recovering damaged skin. Using orange peel benefits skin with a smoother texture and more supple appearance. So, if you have rough and uneven skin,  you can use the paste of orange peel powder for skin benefits like firm and hydrated skin.

4. De-Ages Skin

After the age of 25, the collagen in your skin depletes by 1% per year. As a result, wrinkles begin to develop on your skin, which can worsen if you lose touch with your skincare routine. Winkles can also be aggravated by UV rays, poor diet, and pollution. You need antioxidants to neutralize these skin aging symptoms. Orange peel restores the skin’s natural barrier and boosts skin spasticity. Minimizing existing fine lines and wrinkles is one of the top benefits of orange peel.

5. Makes Your Skin Shine

Orange peel is an excellent remedy for the skin as it cures blackheads, dead cells, acne, and blemishes. It also lightens up your face. Using it regularly makes your skin squeaky clean, reflects light, and enhances the glow of your face.

5 Simple Ways to Use Orange Peel For Skin

We’re sure these incredible benefits of orange peel powder for skin may have convinced us to retain the peels next time we eat oranges. Learn how to use orange peel to experience orange peel powder for skin benefits, discussed below:

1. Orange Peel Toner

Take dried orange peel and some witch hazel. Soak them in distilled water for 48 hours. Strain this liquid and spritz it over your face as a natural toner. As a benefit of orange peel on skin, it will remove the leftover soap scum and dirt effectively and add glow to your face.

2. Soothing Orange Peel, Honey & Turmeric Pack

Grind dried orange peel and mix with turmeric and honey to make a facial pack. Use it on the skin twice a week to reduce skin inflammation and combat dryness.

3. Orange Peel, Walnut & Sandalwood Scrub

Glow like a movie star with this facial scrub. Mix orange peel powder with walnut granules and sandalwood powder to make a grainy paste. Apply it on the face and rub it in circular motions. Leave it on for a few minutes before rinsing.

4. Orange Peel Tea

There are many benefits of eating orange for skin, but consuming orange peel also has its own perks. It tastes bitter, so you can’t have it raw, but you can powder it and add flavor to it to make it more palatable. Brew half a teaspoon of orange peel powder, add honey and squeeze half a lime in it. This makes an excellent detox drink.

5. Orange Peel & Oatmeal Pack

Mix some oatmeal, orange peel powder, and baking soda in a bowl. Add water to make a thick paste. Apply it onto the skin to get rid of blemishes, acne, and skin infections. These amazing orange peel powder skin benefits naturally brighten your skin complexion.

In A Nutshell

Orange peel holds great value for skin health. Loaded with antioxidants, flavonoids, and anti-inflammatory properties, it can do miracles for the skin. Orange peel can be used in powdered form to make face packs, scrubs, and tea. Its topical and oral use helps manage inflammatory acne, lighten pigmentation, and improve skin texture. So, next time you savor oranges, don’t forget to save the peels!

 

About Author - Shaivy Choubey is a dedicated and skilled healthcare writer with over seven years of experience in writing, editing, and proofreading content across various niches, including lifestyle, skincare, haircare, and overall well-being. When not writing, Shaivy is on the lookout for the latest wellness trends, exploring vibrant destinations, or savouring her favourite healthy treats.

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